BECOME YOUR OWN AFTER PHOTO
Before you read this post I feel the need state a major disclaimer. I am not sharing this because I feel that any of my photo clients need to work with a coach or trainer prior to their photo shoot. I’m sharing this because so many women have shared how uncomfortable they feel when a camera is pointed in their direction and are tired of standing in the back row or using an oversized purse or a kid to camouflage themselves.
I am sharing this in the event I can help one person than I know I’ve posted this for the right reasons.
Many of you already know my story, I was 60+ pounds heavier just a little over 5 years ago, I had a meltdown on the floor of my closet with nothing to wear and I didn't want to exist in photos.
In fact, it took me FOREVER to embrace our wedding photos because I was so unhappy with who I was at that time in my life. I was overweight, overworked, and simply not in a good place with my self image or self love.
Through my own journey of weight loss and self-discovery, I began to share my struggles and through a lot of encouragement, I decided to pursue a year long certification at IIN for holistic health coaching to soak up as much wellness and nutrition information as I could.
Hands down, during almost every photo shoot the conversation organically turns to poor self-image, weight gain, or guilt and shame come to the surface. I can't begin to count how many times I've heard...
"I'd love to do a photo shoot when I ......."
"Can you photoshop my arm"
"I hate ....... about myself".
It breaks my heart because we live in a world that is so photoshopped and over processed that we hop from one fad diet or workout to the next leaving a trail of lackluster results behind us and feeling worse about ourselves than when we "attempted to start".
Or if we have body confidence we feel shame or embarrassment for actually embracing what we do love about ourselves for fear of being cocky or conceited.
As I began designing my signature coaching program I wanted to incorporate "before and after" photos into the program. Not because I wanted to show a glossy photoshopped transformation of my clients, instead I wanted my clients to have a visual representation of who they fought so hard to become during our coaching sessions and celebrate this incredible milestone in their lives.
You are so much more than the women who wears black hides in the back row and who attempts to camouflage herself with an oversized purse. (Been there, done that)
You are incredible, vibrant, strong, and beautiful .... and my goal is to help you create a solid foundation for lasting change and no longer feeling guilt, shame or embarrassment or saying....
"I'll do IT (whatever it is) when....."
So here's the deal... if you've been sitting on the sidelines watching what feels like everyone else around you have it all figured out with their health, wellness, and life and you don't... it's time to take action because what you've been doing isn't working, am I right?
I'm opening 5 spots for 12-weeks of personalized wellness coaching for late summer and into the fall...
...and to sweeten the deal... I am inviting you to take part in the "after" photo shoot experience as a gift from me to you. It's time you exist in photographs and felt comfortable in your own skin.
Are you still unsure if working with a coach is right for you? Send me an email and we can schedule a time to chat and gauge if I am the right coach for you!